Time Blocking
Okay, so about a month or so ago I learned about time blocking from The Skinny Confidential and it has changed the GAME. So let me tell you what it is then I’ll get into how and why! Okay, so basically time blocking is separating your workday and personal day down to a tee on a written or digital calendar in order to separate out time for work and play for higher efficiency and self-care. At...